Self-Help, Post-Traumatic Stress Disorder (PTSD)
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Calm in the Storm
A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety by Susan Guttridge
Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control,...
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The Storm Within
The Demons We Deal With Every Day by Dr. Ronald Laybolt
MENTAL HEALTH is something we all struggle to attain. Social, psychological, and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel,...
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Poems That Spark Discussion
One Veteran's quest to find his voice and manage Post Traumatic Stress Disorder (PTSD) by Wayne D Federation and Ed Brown
“I wish my arm or leg were lost, then you will realize what war cost, as you cannot see my mind that was lost.” Poems That Spark Discussion is the story of one veteran’s quest to find his voice and manage post-traumatic stress disorder. A...
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Side Effects
A Nurse's Journey Through Secondary Traumatic Stress by D.B. Wright
Side Effects is a memoir of a nurse’s journey through Secondary Traumatic Stress (STS) toward a renewed sense of physical, mental and spiritual well being. It provides an insider perspective on how STS can accumulate over time affecting both...
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From Sword to Pen
by Peter Andrew Torruella
Hairs on the back of my neck stand up as if called to attention. Feelings of utter doom enter my mind … A threat awaits me, sight unseen … Post-traumatic stress disorder. It can leave you stuck in a constant sense of danger; plagued with...
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Some Ding Happened
A Brain Injury Journey by Veronica Breath
Have you dealt with some form of brain injury due to illness, aging or an accident? Do you know someone who has had to deal with cognitive differences? Do you understand the subtleties of a brain injury? Living with the effects of a brain injury...
